Individual Therapy

Tending to you, together

Individual sessions offer a warm, creativity-forward space for relating, expanding, deepening, integrating, and shifting. Whether you want to meet weekly, once a month, or sporadically, we can find a sustainable structure to support your…

  • Caregiving stress, anxiety, and burnout
  • Prenatal, perinatal, parenting, family planning needs 
  • Life transitions (relationship, work, parenting, social, etc.) 
  • Becoming or landing as a queer/trans/nonbinary parent
  • Identity integration (queerness, parenthood, loss, chronic illness, etc.)
  • Expression and embodiment challenges 
  • Relationship conflict + communication issues
  • Trauma (relational, developmental, systemic, historical, intergenerational, acute, medical)

I offer in-person and virtual sessions to Oregon residents.

If you have any access needs (sensory, physical, or other), I welcome you to share them with me— I will always strive to meet you.

Get in touch to set up a free ~20-minute consultation

Fees

Individual

60-minutes: $140

Relationship (2+ people)

60-minute: $150

*I strive to maintain a fee structure commensurate with my experience, education, training, time, and emotional energy in service of my personal and professional wellbeing and integrity. I offer a limited number of reduced rate spots for clients who hold less socioeconomic privilege.  Please let me know if cost is a barrier and I will effort to meet you; though these spots are not always guaranteed, and I am always prepared to offer appropriate referrals. Those who pay the full fee (or more- ask me about sponsorship) are providing those with less financial privilege access to care. I do not accept insurance and have actively divested from the capitalist medicalization of the mental health industry, though I acknowledge the necessity of insurance for many under the institutional circumstances. Please see my Group Offerings if you want to explore more affordable and community-funded options.*
I practice under the supervision of Stephen Keeley, LPC, CHT