The whole one hour/once a week structure of traditional therapy is really not for everyone—nor should it be. And, honestly, it can be a challenge to sustain and hard to afford.

But sometimes we’ve done the work— years of counseling or coaching, books, courses, life experience… and we actually need integration more than processing.

Creative immersion sessions support to build on your own expertise, understanding, and stories through a facilitated embodied expressive arts process— visual art, movement, and metaphor woven in with somatic practices. Depending on your needs, orientation, and aspects of your experience, these can look many different ways but follow a general flow inspired by the framework of Tamalpa Institute’s Life/Art Process.

These can be beautiful containers to integrate transformative life experiences like:

birth, becoming a parent, coming out, gender transition, relationship change, grief + loss, and more.

 In these packages, I start with a free ~20 minute exploration call to see if Creative Immersion is appropriate to support what you’re needing. Then we collaborate on an accessible structure including these phases:

Introduction: One 1-hr session to land together and hone your intentions/needs/boundaries

Immersion: One to three 3-hr sessions to creatively explore, express, and be held

Integration: One 1-hr session to distill your immersion experience and create pathways for further exploration on your own